Welcome!

I used to blog a lot back in my early twenties. It was a time in my life when work was easy, and life had very few commitments. No kids, no family, nothing but work and free time. 

I spent the better part of my twenties deeply submerged in the southern California endurance sports culture. I have done over 50 endurance events including triathlons, half-marathons & century rides. But as I got older priorities changed and endurance sports took a back seat to career and family. 

My family and I recently left southern California to pursue a new adventure up in Oregon. One of the unforeseen changes resulting from the life changes was that I got a little of the endurance sports bug back. 

We moved to the PNW in the best time of year. Warm temps and no rain. I have been taking advantage the past two months by riding my bike to work when I could. Doing this has definitely made the bug bigger. I am enjoying riding my bike around the Portland suburbs and exploring on my commute. 

So this blog is about my return to endurance sports and a healthier lifestyle. My hope for you is that you read this blog and get inspired in some way. I plan to post workouts, experiences, food ideas, and much more. 

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